Ingredients
1/4 cup plain yogurt1 tablespoon lemon juice1-1/2 teaspoons seasoned salt1 teaspoon garlic powder1 teaspoon ground coriander1/2 to 3/4 teaspoon cayenne pepper1-1/2 pounds boneless skinless chicken breasts, cut into 1-1/2-inch pieces2 cups whole wheat or regular panko bread crumbsHoney mustard, optional
Preparation
Preheat oven to 400°. Mix first 6 ingredients; stir in chicken to coat.
Place bread crumbs in a shallow bowl; add chicken, 1 piece at a time, and toss to coat. Place 1 in. apart on a greased baking sheet.
Bake until lightly browned and chicken is no longer pink, 18-20 minutes. If desired, serve with honey mustard.