Ingredients

1 pound sea scallops1 tablespoon canola oil1 medium sweet red pepper, julienned2 teaspoons minced garlic1/3 cup Italian salad dressing1 tablespoon water6 cups torn mixed salad greens1/2 teaspoon pepper

Preparation

In a large skillet, saute scallops in oil for 2 minutes on each side or until firm and opaque. Remove and keep warm.

In the same skillet, saute red pepper and garlic for 2-3 minutes. Add salad dressing and water; cook 2-3 minutes longer, stirring occasionally. Return scallops to the pan; cook for 2-3 minutes or until heated through.

Place the greens in a salad bowl. Add scallop mixture and toss lightly; sprinkle with pepper.