Ingredients
1 can (15 ounces) great northern beans, rinsed and drained4 plum tomatoes, chopped1 small zucchini, chopped1 medium onion, chopped1 garlic clove, minced1/4 cup white wine3/4 teaspoon salt, divided 1/4 teaspoon pepper, divided 4 tilapia fillets (6 ounces each) 1 medium lemon, cut into 8 thin slices
Preparation
Preheat oven to 400°. In a bowl, combine beans, tomatoes, zucchini, onion, garlic, wine, 1/2 teaspoon salt and 1/8 teaspoon pepper.
Rinse fish and pat dry. Place each fillet on an 18x12-inch piece of heavy-duty foil; season with remaining 1/4 teaspoon salt and 1/8 teaspoon pepper. Spoon bean mixture over fish; top with lemon slices. Fold foil around fish and crimp edges to seal. Transfer packets to a baking sheet.
Bake until fish just begins to flake easily with a fork and vegetables are tender, 15-20 minutes. Be careful of escaping steam when opening packets.
