Turkey Curry Recipe

Ingredients

1 cup sliced celery1/2 cup sliced carrots1 cup fat-free milk2 tablespoons cornstarch3/4 cup reduced-sodium chicken broth2 cups diced cooked turkey or chicken2 tablespoons dried minced onion1/2 teaspoon garlic powder1 to 4 teaspoons curry powderHot cooked rice, optional

Preparation

Lightly coat a skillet with cooking spray; saute celery and carrots until tender. In a bowl, mix 1/4 cup milk and cornstarch until smooth. Add broth and remaining milk; mix until smooth.

Pour over vegetables. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the turkey, onion, garlic powder and curry powder; heat through, stirring occasionally. Serve with rice if desired.