Ingredients

1 pound lean ground turkey1 cup chopped onion1 cup shredded reduced-fat cheddar cheese1/2 cup egg substitute1 cup fat-free milk1/2 cup reduced-fat biscuit/baking mix

Preparation

In a large skillet over medium heat, cook turkey and onion until meat is no longer pink; drain. Transfer to a 9-in. pie plate coated with cooking spray. Sprinkle with cheese.

In a small bowl, combine the egg substitute, milk and baking mix. Pour over cheese. Bake at 400° for 20-25 minutes or until golden brown and a knife inserted in the center comes out clean.