Ingredients
1/4 cup chopped sweet onion1/4 cup chopped tomato1/8 teaspoon dried basilDash salt and pepper1 egg1 tablespoon water2 tablespoons shredded reduced-fat cheddar cheese
Preparation
In a small nonstick skillet coated with cooking spray, cook and stir onion over medium heat until tender. Add the tomato, basil, salt and pepper; cook 1 minute longer.
In a small bowl, whisk egg and water. Add egg mixture to the pan; cook and stir until egg is completely set. Remove from the heat. Sprinkle with cheese; cover and let stand until cheese is melted.