Ingredients

4 tilapia fillets (4 ounces each)1/4 teaspoon salt1/4 teaspoon pepper1 tablespoon butter1 medium tomato, thinly slicedTOPPING:1/2 cup soft bread crumbs1/4 cup chopped walnuts2 tablespoons lemon juice1-1/2 teaspoons butter, melted

Preparation

Sprinkle fillets with salt and pepper. In a large skillet coated with cooking spray, cook fillets in butter over medium-high heat until lightly browned, 2-3 minutes on each side.

Transfer fish to a broiler pan or baking sheet; top with tomato.Combine topping ingredients; spoon over the tomato slices.

Broil 3-4 in. from the heat until topping is lightly browned and fish just begins to flake easily with a fork, 2-3 minutes.