Ingredients
4 tilapia fillets (6 ounces each) 1/2 teaspoon salt1/4 teaspoon pepper1 tablespoon all-purpose flour1 tablespoon olive oil1/2 cup reduced-sodium chicken broth2 tablespoons lemon juice1 tablespoon butter1 tablespoon drained capersLemon wedges, optional Hot cooked pasta, optional
Preparation
Sprinkle tilapia with salt and pepper. Dust lightly with flour.
In a large skillet, heat oil over medium heat. Add tilapia; cook until lightly browned and fish just begins to flake easily with a fork, 3-5 minutes per side. Remove from pan; keep warm.
Add broth, lemon juice, butter and capers to same skillet; cook and stir until mixture is reduced by half, about 5 minutes. Spoon over tilapia. If desired, serve with pasta and lemon wedges.
