Ingredients
1 cup cornflake crumbs1/3 cup toasted wheat germ3 tablespoons sesame seeds1-1/2 teaspoons dried parsley flakes1/2 teaspoon paprika1/2 teaspoon ground mustard1/2 teaspoon celery salt1/2 teaspoon onion powder1/4 teaspoon lemon-pepper seasoning1/4 teaspoon salt, optional1 pound lean boneless pork, cut into 1-inch x 1-1/2-inch cubes1 cup plain nonfat yogurt
Preparation
Combine the cornflake crumbs, wheat germ, sesame seeds, parsley, paprika, mustard, celery salt, onion powder, lemon-pepper and salt if desired; set aside.
Dip pork cubes in yogurt, then roll in crumb mixture. Arrange pork in a single layer on a baking pan coated with cooking spray.
Bake at 400° for 15-18 minutes or until juices run clear. For a crispier coating, broil for 2-3 minutes after baking.
